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Services + Treatments

We offer a holistic approach to health and well-being through a variety of services designed to balance body, mind, and spirit.

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Bodywork
  • Adding massage as a part of your treatment plan will help reduce pain and tension, increase circulation, joint mobility and flexibility, improve lymphatic flow, facilitate relaxation and a reduction of stress hormones, and decrease overall inflammation. I practice Shiatsu, myofascial release, and deep tissue massage to reduce stress, improve circulation, ease restrictions, and promote mobility and ease in the body. Each massage is catered to the person and their overall goals.  

    Massage

  • This session will entail a quick check-in and will then move to 50 minutes of a massage that will incorporate a combination of deep tissue massage, myofascial release techniques, neuromuscular therapy and Shiatsu.  This particular combination helps break down adhesions and tension in the body while targeting hyper-irritable spots to help bring balance back to the nervous system.  The soothing practice of Shiatsu brings a sense of flow and ease to help with blood and lymphatic circulation while leaving you feeling completely relaxed.

    60 Minutues

  • This session will entail a quick check-in and will then move to 80 minutes of a massage that will incorporate a combination of deep tissue massage, myofascial release techniques, neuromuscular therapy and Shiatsu.  This particular combination helps break down adhesions and tension in the body while targeting hyper-irritable spots to help bring balance back to the nervous system.  The soothing practice of Shiatsu brings a sense of flow and ease to help with blood and lymphatic circulation while leaving you feeling completely relaxed.

    90 Minutes

Cupping
  • A different form deep tissue massage, this modality includes using a set of fire cups that create suction on top of the skin. This has many benefits on the body that includes pain reduction and relief, increased blood flow and range of motion, reducing stress, body detoxification, reduction of inflammation and an overall feeling of relief. This is a great addition to an acupuncture session and includes some massage.

    Cupping 101

  • This session includes a quick check-in and intake, and 20-25 minutes of cupping therapy and massage. This is a great addition to your acupuncture treatment, especially those who have a very strenuous and active lifestyle, have sluggish detox pathways, have a high inflammation load, or just need that extra touch.

    30 Minutue Session

    Acupuncture with hand 2
  • 60-minute session allows for a comprehensive treatment of multiple areas or the entire body, employing a variety of techniques and providing deeper therapeutic effects. The longer duration facilitates more profound relaxation and stress relief, catering to individuals seeking a thorough wellness experience or addressing chronic conditions.

    60 Minutes

Acupuncture on man
Acupuncture
  • Acupuncture is the method of careful insertion of thin, sterile needles into specific points in the body that control the movement of “Qi”. This process is often painless and the needles are retained for a duration of 20-25 minutes. 

    Acupuncture 101

    Acupuncture with hand
  • Your initial appointment will typically last 1.5 hours. It will include a thorough intake of your current and past health history, a customized selection of modalities, and a comprehensive treatment plan so you know what to do next. These modalities include; acupuncture, massage, cupping, gua sha, electro-stimulation, trigger point therapy, aromatherapy, and infrared heat therapy.

    90 Minutues

    Acupuncture with hand 2
  • Your return acupuncture appointment is 1 hour and will include a customized selection of modalities depending on your current condition. These modalities include; acupuncture, massage, cupping, gua sha, electro-stimulation, trigger point therapy, aromatherapy, and infrared heat therapy.

    60 Minutes

    Acupuncture on back
  • A dreamy combination of acupuncture and massage or cupping will enhance your experience because sometimes we need a little extra care. A 90 minute session that will leave you feeling calm, euphoric and deeply settled in your body. This session includes acupuncture with massage and/or cupping, aromatherapy, infrared light therapy, electro-stimulation, and gua sha.

    Acupuncture + Massage or Cupping

    • Cardiovascular Health: hypertension, hypotension, stroke, high cholesterol 

    • Gastrointestinal Disorders: GERD, nausea, IBS, ulcerative colitis, cholecystitis, abdominal pain 

    • Internal Medicine: insomnia, autoimmune, cancer support, chemo support

    • Mood/Psychiatric Disorders: depression, anxiety, OCD

    • Neurological/neurodegenerative: Bell’s Palsy, facial spasm, neuralgia, dementia, Parkinson's 

    • Pain: acute and chronic pain, headache, migraine

    • Psychosomatic + Trauma: PTSD, insomnia

    • Orthopedic + Sports Injuries: acute and chronic injuries,  

    • Respiratory Health: asthma, allergies, cough, 

    • Virus and Disease Support: common cold, flu, Lymes disease, herpes zoster, 

    Women’s Health: infertility, menstrual pain, irregular menses, endometriosis, PCOS, labor pain, premenstrual syndrome, UTI,

    Acupuncture is known to treat a vast array of conditions.  Here is a list of the most common ones that have all been clinically studied.

  • Transformational healing is rooted in the belief that there is a vital force that directs you toward your growth and fulfillment and when this vital force is blocked, ignored, or repressed, illness arises. Subtle yet powerful, this lineage of acupuncture treatments allows you to discover the change you need to live a richer, more meaningful life, or as I like to call it - coming home to yourself.  This can be a profound support in your integration process after a psychedelic medicine journey. 

    Exploring the depths of transformational healing, we uncover a profound connection between our inner vitality and our overall well-being.

  • Acupuncture can help you release old traumas, grief, and old emotional baggage that can keep us hostage in our internal prison.  Alchemic acupuncture is a powerful way to help you regain a sense of lightness and feel like yourself again. 

    Acupuncture serves as a key to unlocking the chains of past burdens, offering a therapeutic path to reclaim your sense of self.

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